Elliptical trainers are booming in popularity, and are rapidly taking center stage as the first choice in home exercise equipment.
An elliptical trainer delivers a superb cardio workout and has great low impact training benefits, producing an intermediate range of leg motion between that of stationary bikes and treadmills.
Unlike other workout equipment such as treadmills, elliptical machines do not cause joint stress. They also work particularly well for beginners as well as seasoned athletes.
Do you want to sculpt your body?! Get into the optimal fat burning zone with a home elliptical trainer – no more excuses to not work out!
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If you have a sporting injury, elliptical machines are ideal due to the low joint stress they cause. However it’s always recommended that you check with your physician beforehand. They are definitely one of the best pieces of workout equipment for injured runners! Have a look at my latest report here on how the elliptical trainer can help recovery from a sporting injury.
There are now elliptical machines which you can use in the comfort of your own home without worrying about space limitations. You can read my review of the top 3 space saving elliptical trainers here.
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The three best space saving elliptical machines are a good starting point when looking for space busting machines. Always remember that the more compact the machine is, the more chances are that there is a decrease in quality. Don’t just go for the smallest machine, always consider quality, cost, warranty and performance. What matters at the end of the day is that you get the best value for money for your small footprint elliptical machine.
An intermediate model is a Nordic Track elliptical trainer, the Space Saver SE9i, which is a full sized trainer that folds away into a cupboard. My latest in-depth review of this fantastic elliptical machine is now on this site – click here to read!
To effectively workout at home, the best space saving elliptical trainers are those that are stable, sturdy, easy to use and durable.
On this site you can read all my informative elliptical trainer reviews with ratings. I have gathered data from various sources to help you make an informed choice about which is the most reliable, affordable and comfortable elliptical trainer. My review here about the 5 key factors to consider when buying a trainer will also help you – the prospective buyer!
The variety of brands of elliptical machines can be confusing! I’ve reviewed the 4 top popular brands here and also the top end Rolls Royce of the elliptical machines for those with slightly more to spend!
Are you looking to lose weight? The elliptical trainer is one of the best pieces of home workout equipment to achieve this! Click here to read more about losing weight and sculpting your body with your elliptical machine – no excuses when the trainer is in your room!!
Amazon is currently running some impressive discounts on space saving elliptical machines. Have a look on the link to take advantage of these discounts.
Why Should You Own an Elliptical Machine?
According to the Mayo Clinic, there are 10 great reasons to get physical. The elliptical trainer can help you and here are the top 3 reasons why!
If you are like me, you prefer to exercise early in the morning just to clear your head and get a great start to the day. Other people like to exercise in the evening, perhaps after putting the kids to bed, by which time driving to the gym is not an option.
The beauty of owning an elliptical trainer in your own home is that you can exercise any time in line with your own schedule. You can carve your booty and get on with your busy day!
Sometimes bad weather can make outdoor activities impractical. Rain or snow really saps my enthusiasm to exercise outside, and living in Spain excessive temperatures are just as bad here in Summer! Owning a compact elliptical machine at home gives you the convenience of training at any time regardless of outdoor conditions.
For some people, working out in public at the gym may make them feel uncomfortable. If you are the shy type, you can still use home workout equipment such as an elliptical trainer to exercise in comfort.
Total Body Workout
Elliptical trainer reviews have shown that elliptical machines, unlike some other workout equipment, allow you to exercise your full body from shoulders to calves. Wow! Here are my recommended best elliptical workouts.
This is because the machine is engineered to target each part of your body. You can stack the moves – exercising more than one body part at a time!!
Read my Report on the 5 benefits of an elliptical trainer which covers this subject in great detail.
As you can tell, I am passionate about elliptical trainers and fitness in general! Although I am essentially a runner – see my About Me page – I use my elliptical machine as part of my regular training schedule. And even more if I pick up a running injury!
I think everyone can benefit from regular exercise. The low impact/great cardio workout of an elliptical trainer make this machine an excellent piece of home exercise equipment.
I highly recommend you get one!